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Understanding the Story Beneath the Stress
Understanding the Story Beneath the Stress
What if your anxiety isn’t random?
What if the worry that keeps circling your mind has a history?
In this episode of Wellness in Every Season, I sit down with Joan K. Peters, author of Untangling: A Memoir of Psychoanalysis, to explore what it means to think psychoanalytically — not as a therapist, but as someone who lived it.
Joan shares how recurring night terrors in her twenties led her into psychoanalysis, where she uncovered buried childhood trauma surrounding her father’s death, emotional abandonment, and generational survival patterns.
This…
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