Latest / The KCLR Daily with Brian Redmond
Author,wholefood advocate, and food entrepreneur Sophie Morris chats 'Homemade wins' - 24/09/26
Sophie Morris is a best selling author, wholefood advocate, and food entrepreneur whose approach cuts through the noise around healthy eating. Her message is simple: real food can be easy, affordable, and enjoyable for the whole family. Over the past decade, Sophie has become one of Ireland’s most influential voices on food education, helping families better understand food labels, ultra-processed foods, and healthier everyday eating habits.
Through her Instagram community of 642,000 followers, she has empowered people to make simple, realistic swaps that improve both health and household…
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