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103: Struggling Through PMDD to Declutter & Tidy
Getting a little personal this week. Living with PMDD (Premenstrual Dysphoric Disorder)—or ANY chemical imbalance, hormonal sensitivity, or particularly difficult season of life—can feel overwhelming, especially when it comes to keeping up with your home.
In this episode, I’m sharing practical ways to manage your space while living with a recurring shift in your energy and emotional bandwidth.
You’ll learn:
What PMDD is and how it impacts my daily life
5 simple strategies to declutter and tidy your home even during tough PMDD days
Mindset shifts that help you give yourself grace while still…
The skinny
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