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128: 10 Lessons I’m Taking Into 2026 (Part 1)
“The lessons we carry forward shape who we become next.”
In this solo episode, Jay reflects on 2025 and shares the first five lessons he found most impactful, both from his own growth and from what resonated most with audiences, workshop participants, and coaching clients. These lessons highlight where leaders are growing, where they’re struggling, and what is most needed to thrive in 2026.
From embracing AI with clarity instead of fear to mastering the power of deep breathing, feedback language shifts, emotional navigation through the ARIA framework, and the underrated power of brevity, this…
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