Latest / The Empowered Performance for Curlers Podcast
Episode 72: February 2024 Q&A and Brushing Case Study
In this episode I answer questions around topics such as:
Returning to sport after injury,
How to run an end of season debrief,
How to find more control in your takeout weights,
& more
This month's case study is a submission video from someone who wanted help with applying more pressure during bigger brush strokes. I walk you through what they are doing really well, and what technique changes they could try in their next practice to be more effective and efficient.
If you've got a question or case study example you can fill this out HERE.
Some other great episodes to check out:
Episode 10…
The skinny
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