#544 – Pat on the Back or Kick in the Ass?

Crushing Iron Triathlon Podcast · Jan 5, 2022 · 1h

Today is a little pat on the back or kick in the ass, depending on how you look at it. It's basically about not living in problems that don't exist. It's easy to get trapped in the "what ifs" or negativity of the world, but today is about looking in the mirror and moving forward with what's best for you. It's too early in the year to throw in the towel, buckle up and get it done.

Topics:

Buckle Up

Toughen Up

Compassion Fatigue

Doormat Syndrome

How do you react to things?

Paralyzed with anxiety?

The "what ifs"

Is anything wrong RIGHT NOW?

Suck it up

Pat on Back or Kick in the Pants?

Even Keel…