Episode 43: Your Second Spring: Pleasure, Power, and Renewal with Carla Wainwright
In this powerful conversation, Christi sits down with holistic wellness coach Carla Wainwright to explore how midlife can become a woman’s “second spring”—a season of renewed vitality, pleasure, healing, and personal power. Together, they discuss the hormonal and metabolic changes women experience in perimenopause and menopause, the impact of chronic stress on libido and energy, and why reconnecting with pleasure through everyday moments can be a powerful path back to health. This episode is an invitation for women to stop seeing midlife as decline and start seeing it as a comeback.
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The skinny
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