SSAB - September 17, 2024

The Audio Blog of Steven Sirski · Sep 17, 2024 · 33m

中秋节快乐！ Did you eat your mooncakes? It’s okay if you didn’t. Went to 稻香村 and bought four different types… 46 RMB! -traditional -Yunan style - leg moon cake?? -Guangdong style - sesame -Guangdong style - sugar sesame Gym this morning, got the Chinese done while walking on the treadmill. Did some kettle bell carries, then threw out my back trying to loft 2x24kg kbells over my head. Oops. Did some shoulder presses with the bar and finishing arms. Another livestream… all about my tenth anniversary of my arrival into China! A look back… Donate to the show! PayPal link below!…