Ep.156 Grateful for the Ride
3 years, 156 episodes and a whole lotta kilometers!
This week is a little different. I don't have a big ride or adventure to share so I'm taking a moment to say 'thank you' to everyone who has listened, followed along, shared an episode, sent a message, or simply joined me for a ride from wherever you are in the world.
I also talk about my recent colonoscopy and endoscopy, what the results showed, and why I'm encouraging everyone to stay on top of their health and get those checks done. Sometimes taking care of yourself means stepping off the bike for a while.
And, of course, there's cycling…
The skinny
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