How to Stop Overthinking Your Decisions and Finally Trust Yourself with Laurie Seymour
In this episode, Dr. Amelia Kelley sits down with consciousness researcher, psychotherapist, and founder of the Baca Institute, Laurie Seymour, for a grounding and deeply thoughtful conversation about how we can learn to trust ourselves. From navigating decision fatigue and analysis paralysis to understanding what your body is really telling you, this episode explores the quiet wisdom that lives inside all of us.
Together they explore what it means to develop true discernment, not judgment, but a heart-centered capacity to know what is true for you. Laurie introduces her concept of the…
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