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Burnout Uncovered: Real Talk On Struggle & Recovery Pt 1 | Your Creative Chord Podcast Ep 62

Recognizing Burnout's Signals & Regaining Balance

In part 1 of this 2-part episode series, I discuss the hidden ways burnout manifests in our lives—the often unaddressed accumulation of stress, the fog of chronic fatigue, and the toll it takes when left unchecked. Sharing my personal and very real struggle with recovery, I offer a candid perspective on navigating burnout while seeking that elusive balance between doing and being.

I've woven in verses from my poetry and lyrics collection, Kaleidoscope of the Heart, including my poems "Struggle" and "My Perfection," which express the feeling of…

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