"I Want to Do It… So Why Haven't I?" - Uncover the Reasons You Avoid Doing Things | Ep 90

ADHD Strategies & Support for Women · May 27, 2025 · 37m

You want to do the thing. You've thought about it over and over, maybe even planned it. So… why can't you do it?

In this episode, Renee talks about the reasons you may not be seeing that cause avoidance. If you've ever told yourself, "I know I should do this, but I just can't seem to," this one's for you.

Renee explores:

Why avoidance isn't disinterest or lack of motivation

Common mental blocks that prevent you from starting

How to gently identify your personal roadblocks

A simple mindset shift to help you move forward (without pressure)

This episode is all about understanding yourself—not…