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EP 122: QUICK HIT: Visualization for 2025 Goal Setting
Welcome to the YOU CAN CALL ME “BOSSY” PODCAST!
In this quick hit episode, even though I’m battling a bit of a head cold, I’m here to talk about something incredibly important – goal setting for 2025 using powerful visualization techniques.
From the comfort of my Peloton bike, which has been my go-to for staying active while under the weather, I’ve been reflecting on how to leverage visualization to reprogram our subconscious minds, much like setting a precise destination in your GPS.
We’ll get into why creating a relaxed setting is crucial, and I’ll guide you through a soothing visualization…
The skinny
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