2024-07-21 | Dharma Talk | The Practice of Loosening the Grip of Clinging | Laurie Winnette
00:01:14 - Poem - What is Our Life About - By Ezra Bayda (see Below) 00:17:39 - Laurie Explains the Dharma Activity (see Below on YouTube) 00:19:34 - Participants go into pairs for 26 minutes Exercise Get into pairs. Decide who will speak first Each person will take 10-15 minutes to do the clinging exercise separately Each person will share their experience of the exercise with the other for 5 minutes. Return to group 1. Think of a time (it could be now when you were caught in the illusion of a separate self. Not the worst situation, something small. 2. Notice the clinging that arises. Recall…
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