Latest / Inspiring Stories / Shanti Means a Deeper Inner Peace With Self

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Shanti Means a Deeper Inner Peace With Self · Inspiring Stories

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Thank you for listening to de Pictures Media Radio. You rat you readything to
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me? Oh well, jus well not a bad stop alone. I just
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see sow shon nasshion start alone? Is it dead? These events welcome back
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everybody. Every now and again we get to meet some really cool people.
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We do events and we help film uh people speaking and everything at at at
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those events and we get to meet some pretty cool people. Well, one
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of them is by Japaul of Inner Chante Healing, and she had a really
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cool story about how she has overcome gastro intestinal disorders and how she has learned
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to be grateful for everything that she has around her, and how she's been
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able to clear a lot of things out of her life by just a change
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of attitude and a change of how she looks at everything. So her business
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again is called Inner Chante Healing, and Chante is an Indian word that has
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a specific meaning to it. So we're going to ask her to define that
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word so that we can understand how we can apply that particular piece of learning
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to our own lives right off, even before we get to actually work with
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Bonnie and at her Inner Chante Healing Center. So why don't we bring Bonnie
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into the show and let's hear what chanti actually means and hear a bit about
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her story and how she has learned to heal her life and what she can
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do for us so we can heal our lives. So welcome to the show,
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Bonnie. Okay, my first question is what does chante mean? Because
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I know it has a specific meeting, right correct? Yes, so yeah,
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I call myself inner shanty healing because shanti actually means peace in the Hindi
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language Punjabi language stands for inner peace healing. The shanti means peace, the
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calmness to bring in your inner healing. Okay, So it's not not like
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the like the not just simply the English version of peace to like in the
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war. It's a much deeper sort of sort of peace, like down to
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your soul sort of thing, right, Yes, that's exactly yeah. Yeah,
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So okay, I've read some of some of your story into the introduction
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that you were diagnosed with gastro intestinal diseases, some pretty nasty ones too,
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and so tell tell us that story. How did how did you find your
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way to being diagnosed and how have you managed to be able to heal your
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life so that you you know, I've met you at the Surry Hospice conference
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and you're a very happy, energetic, you know, beautiful person. Thank
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you so much. I really appreciate that. Thank you. Yeah, so
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do you want Yeah, So back in I've had gas re issues growing up,
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and growing up I just thought it was like normal. And but back
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around twenty fifteen, I got I was quite sick, quite sick to where
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I needed to know the doctors, you know, I had to look into
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more depth than what was happening. So Celiac disease runs in my family.
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My sisters had it too, and so that was the first test I did.
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And when I did the Celiac test that year, I was I started
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as bootin intolerance and then I became Celiac over time within that year. And
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that same year, I was quite sick, like it was really really hard.
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I had a really hard time. I couldn't leave the house. I
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was very worried all the time because you know, with stomach like I would
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go grocery shopping and then I'm looking for a bathroom and I used to get
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quite sick. So I was really scared to leave the house and once I
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got diagnosed with Crohn's disease. You know, I was losing a lot of
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weight and it was quite sick. The doctor I had a huge flare up
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and I was put on some steroids, and the steroids really just took over
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my life because there were so many side effects to it. I was just
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just really horrified just with the side effects from it. And then and more
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things happened in my life along my health and my health issues. Around that
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time. It was like the rock bottom of my life. There was other
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you know, relationship, mental health, everything was happening. So I actually
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met a energy healer after my top up of my rock bottom, which was
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a car accident with my two children. But it gave me. After I
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had the accident, which we're really lucky to be okay, I had to
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go off work and I took it as a blessed thing, trying to take
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the positive out of it that the universe is telling me to slow down and
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really think or take care of myself. And I fell into meeting a energy
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healer who changed my life. She really changed my life, Selena Jones,
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and so I started doing energy healing work from her for me. I started
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to feel better through meditation, through the energy healing. You know, ninety
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nine percent of our body or mine and spirit. We are all energy,
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you know, and energy is your thoughts, emotions, what we feel.
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And I started to do very very well with that, and then a few
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boarding a few months later, I decided to do this myself so I can
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help others through my experience. I plimbed back to school with a guide is
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from my energy healer, and just love helping others to my experience. It
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gives me so much joy that I can help others as much as it helped
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me. And so here I am now I was twenty twenty three, So
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many years later, I've done many many courses on energy heating. I've done
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two modalities, and I do other things on top of that to other services
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that I have along the holistic healing. So that's not how my story goes.
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I kind of hit the rock bottom, Like that's what they say.
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Sometimes you get your awakening when you're at your rock bottom, and you have
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to just take it as a learning experience instead of dwelling on your paths and
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saying this happened to me, But maybe I did not go was I when
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to be here today where I am. Yeah, because I know that you
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have a long list of healing modalities and things that you actually help people to
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to heal. It's the energy thing is a do you along the way actually
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teach people how to control their energy or how to could be accepting of themselves
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as an energetic being? Yes, definitely. I'm a severe EmPATH, so
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I understand energy very very well. I discovered I didn't know what it was
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growing up because I used to go to like a big crowd or go to
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the mall and just feeling tired after going to like a party or a family
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gathering, and I used to like start feeling different pains and emotions that would
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just come out of the blue, and I didn't understand. It was actually
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really frustrating. But when I punched back into school, I started learning about
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EmPATH So I studied a lot about EmPATH which is a lot of high sensitive
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people, a few other people's emotions and pain and physical stuff. So energy
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is a lot of different things. Like it's a big, big topic of
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how many types of energies there are out there. You got your human energies,
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you've got spiritual energy. How to protect yourself how to ground yourself when
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you're out and about. So, yes, I definitely guide people through that
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through my own experience and doing a lot of studying with that. Yeah,
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I know. I know for myself that we talk about being empathic, one
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of my one of my troubles as an impath is grounding im. When I
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have my numerology done, I have no ground. Yeah, yeah, and
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so when I'm around a lot of different energies, I need to find that
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ground. Is that something common for a lot of people that they need to
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find ground first? And then yeah, you want to Yes, you want
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to find If you know you're going into a big crowd today or is going
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to be a long day and there's gonna be a lot of people around you,
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you want to ground and protect yourself before you leave. You almost have
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to put yourself in a routine and try to put yourself in a visualization,
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maybe a bubble of light. I also work very closely with archangels because I
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love your name, Michael, and you had mentioned that I was named after
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that. So I work really closely with archangel Michael and Arkingel Raphael. When
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I do sessions with my clients, they're always with me. But I do
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ask archangel Michael every morning before I go to sleep for releasing any energies that
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do not serve before the day, cutting any energetic chords that do not serve
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me, and just replacing with a beautiful divine light. And then I just
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visualize putting a bubble of beautiful light around me to protect me from any negative
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energies and then only positive energies can go through that light. So you can
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visualize this, you can ask for it. And even in the morning,
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I wake up and I say thank you to my angels and my God,
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but beautiful sleep, there's going to be a great day. I call an
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archangel Michael to again just put me in a beautiful bulder of light, releasing
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any energies that do not starve me for today, tonight and always, and
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it really does help. Sometimes you can fall off of track when life gets
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too busy. We all do it, we're human. As happens to me,
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and then I got to get my back myself on track again. And
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then also just finding some grounding. Grounding is so important. The grounding just
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means when the energy is flowing from the crown, from the crown of your
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head through your body and out your feet. It's positive like a waterfall energy
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which you feel grounded because now you're grounding right to the mother earth. But
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when we are all over the place and different energies start hitting us, we're
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overwhelmed. We lose that groundness. So it's a very like a reminder.
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It's like everytine. It's like brushing your teeth before we cut asleep, or
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you know, having our meals. Uh, you know, feeding our physical
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body, it's really important to also feed our spirit and mind as well.
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Yeah, okay, that brings me to another thing, you say, feed
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our spirit. There's so many things out there we have. We all have
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I guess what I call a corporate life, and it's full of distractions because
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it has too many iPhones? Do I have the latest, greatest tesla?
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And people get caught up in that? How do you help them find find
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themselves back into like that? Uh? Well, I think of like my
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own happiness is like this little orbit, it's it's deep inside of me.
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How do you help people find their way back to that where themselves? That's
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a great question, especially the generation now, like we have so much social
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media, we are guilty of having our phones with us all the time in
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such a habit too, like when you're just sitting for a doctor's appointment or
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anywhere you're sitting even waiting, we have such a habit of just grabbing our
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phone because it just comes the natural thing. And that could be really overwhelming
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because there's so much on social media, and especially for the children and this
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generation. And I have a lot of children too, and I work with
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a lot of children and even babies. Especially the children, they're coming with
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a lot of anxiety and fears as they're growing up because they have they're just
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overwhelmed because so much comes to them. And they're working with computers at school
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and they know about all these you know, social media apps, and it's
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really sad because they don't they don't know to communicate in a physical way anymore
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because they're so used to that. So going back to your question, you
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have to find a time to detox. But with that phone, you probably
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have to discipline yourself. Right after work came now from five to eight,
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phone goes away, not going to look at it. This is my time
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with whoever you live, with your family or just your self. Time your
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self care is very important and even not many people know this, but phones
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carry a lot of energies, TVs carry a lot of energies. Anywheretronics,
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so much energies are coming out of there too. It's good to cleanse these
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things as well, which is a total different topic of also cleansing your space
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and energy because the emails, the text messages, depending what kind of conversations
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are going on on there, depending what you're watching on there, it's all
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energy. Even when you watch TV, depending what sure you're watching TV,
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if you're watching a scary movie, a funny movie, that energy comes into
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your space, right yeah, So yes, we have to really really discipline
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yourself. It's hard, but you really need to find that time on a
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regular basis where you can just shut yourself from the world. Because the phone
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is the biggest thing right now. Can we do everything on our phone,
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even for working everything, emails, it's not just for calling in and out
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anymore, right so, and just cleansing your space. So cleansing is another
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thing. And when you are you know, getting overwhelmed, you know,
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being on the working and phones, you need to yes, going back to
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grounding again, cleansing yourself again by visualization or like with Paulosanto crystals, really
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health. There's a lot of different ways of cleansing your space. You're not
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hearing that energy with you making you feel heavy. Yeah, So what are
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some of the the some of the biggest things that you try to teach people,
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because you know, I know you have you have a big list of
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services that Inner Chante actually has and people can can select from. How do
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you help them figure out the direction they need to go it's best for them.
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So the biggest thing I like to teach my clients, and you know
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for myself too, is self care. Self care is obviously I do like
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different energy healings, which is obviously part of the self care, releasing trapped
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emotions in our body in the past that we clutter over the years. Only
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if they can if I can show you energy, people would understand it's so
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much better. Like energy gets cluttered in our body from trauma, from relationship,
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from everyday life, and I'm talking about negative emotions. The biggest thing
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I do teach my clients when they come when I do my most common session,
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which is two energy healings, and I do messages, but self care,
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so I will guide them to a meditation app I will teach them how
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to hear their space. So yeah, and loving yourself. Loving yourself is
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the biggest thing if we or you can love yourself, which I try and
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still trying, hardest, the hardest thing to do. But once we love
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ourselves, things just naturally fall in place around you. It's actually a beautiful
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thing. But I know, loving ourself is the hardest thing because we and
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like human nature, we like to self sabotage ourselves. We are really hard
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on ourselves. We especially like being an EmPATH, caring for others, all
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giving, give and giving where can I help? Where can I take care
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of things for others? But not giving that same care to yourself. Right
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Yeah, I mean it's a big buzzword out there, but it shouldn't be
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a buzzword. It should be a goal and a literal goal for most people
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to learn to love themselves. And going back to our corporate lives again,
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they teach us if we don't look a certain way, or a dress a
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certain way, or have yeah, then you have that message becomes well,
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you have no business loving yourself. So we have to learn to get around
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that. Right. Yes, pressure, there's a lot of pressure from out
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from the outside world and even loving yourself like it's a hard thing to do,
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but you can do it through obviously self care of finding joy in your
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art. Affirmations. Affirmations are powerful because our thoughts, our emotions, and
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what we speak is what we make into reality. And being humans, we
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tend to go negative. We have fears and all that, and fears obstacles
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will block us. So when we are trying to fear about something, worried
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about something, and naturally we worry about the future and we dwell on the
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past, and we forget to be in the present moment, which is a
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thing that we should be doing. So enjoying this very moment right now.
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This is my life, in this very moment, right now, And that's
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another thing to train yourself and catch yourself when we start to worry about tomorrow
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or the day after. And then again when we're worrying, we're just we're
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feeding the universe or giving the wrong messages to the universe with those worries and
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fears, and then we also get stuck and we can't move forward because we're
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blocking ourselves. And yes, so it's huge what we talk about and all
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that. So affirmations do help because if you repeat affirmations every morning before you
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go to bed, it's like when you feed your body, like you know
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you you did a great run this morning, you had breakfast. Okay,
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you've taken care of your physical body, but what about your spirit and your
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mind? Mind is huge, So you know I tell my mom this every
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morning. I okay, Mom, you get up, you have your tea,
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you have a go. Wait. You have to try your best to
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also feed your brain by doing affirmations like I love myself, I am healthy,
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I am strong, I attract a love and abundance wherever I go.
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So whatever resonates with you, you repeat them and you can wipe them down.
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Writing down is very powerful. Journaling is very powerful. Try not to
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keep things inside of you. If you have nobody to talk talk to,
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or you're not the type to talk to anybody, try to write it down,
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Talk to your higher creator, talk to angels about what you're feeling.
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Because you also block yourself with your chakras, your throat chakra and one chakra
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gets blocked, which is the energy. Feel you block all of the chakra.
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So it's a very very There's lots you can do, and there's lots
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to do with energy and how we treat ourselves. Yeah. So the other
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buzzword that everybody's throwing out there is gratitude. How important is gratitude to being
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able to self love, self care and be in the that moment, like
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you said, like be in the now, beautiful, beautiful question and beautiful
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topic. Gratitude is very powerful. The more regrets attitude and especially from your
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heart, your gratitude, the more you're going to get back. Yeah.
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So doing your thank you is taking the little blessings of the day. Thank
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you is another form of meditation. Thank you for my pedlo thank you for
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the warm heat in my home while we had that crazy cold weather a few
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weeks ago, Even the little things you don't have. There's so many little
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gifts we get throughout the day, but we take them for granted and we
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even bring it to thank our bodies, our mind and spirit for all they
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do in the background. So, yeah, gratitude is a very powerful practice.
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I really recommend that everybody has gratitude practice in their life. You can
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do it writing down at the end of the day or in the morning,
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whatever it feels good to you, but you'll be amazed what comes back.
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To you with gratitude. Yeah, so what are some of the what are
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some of the goals that you want people? If somebody comes they work with
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you, when they win, they leave or stop working with you, what
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do you want them to leave with? I leave them with me always being
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there. I always tell my clients I'm always here. But I do continue
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to keep in touch with them. You know. I do different meditations through
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the month. There's New Moon meditation, Full Moon meditation, which are very
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powerful times to release and manifest, So I do guided meditations through that I
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do. I offer workshops into more detail on some of the topics we are
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talking about right now. And I also leave with them to maintain. Maintaining
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is very important, So they might come see me for a few sessions and
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I would like I said, I work really closely with my angels and my
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into. So when we feel like now we've got a good energy healing,
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we've got emotions. So when I do emotion code, I'm releasing emotions from
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the body that are trapped in there. So when negative emotions get trapped in
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the body, the results and diseases depression, anxiety, because the energy is
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not flowing anymore. It gets stuck. So once we get to the point
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where we feel more grounded and they have released, and usually for the first
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session they're feeling a little bit lighter as we're releasing stuff. But I always
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go to the heart wall. First, heartwall, I go because it's my
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own experience. When I experience tiki cardia a few years back, I was
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in and out of the er and they couldn't figure out why my heart rate
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was so hot, like at one point thirty one forty just walking from my
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bed to the bathroom. I was sit quite sick, losing my appetite.
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Long story short, I saw two cardiologists, but scientifically they couldn't figure it
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out. And I'm rightful hold all the doctors out there like certain things,
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but in certain things I know we can't figure out. So I was learning
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the emotion code at that time, and I went to my heart wall,
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I measured it, and I started releasing the emotions behind my heart and my
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energy dealder Slena Jones. She did the second session, and I also had
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upper back pain with it because the heart when it's palpitating so much. So
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that second session, when you released all of them, my upper back pain
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was gone. I just instantly in that session and I never got type cardia
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back again after that because it was emotional emotional. But ninety five percent of
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her pain is emotional baggage. Yeah, So going back to your questions,
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I just leave them that really really take care of your have your self care,
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maintain. Come back in a couple of months if you want to come
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to me anybody, But keep that energy clearing going and whatever I teach them
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with their meditation after Nation, I send them, you know, links and
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meditations for them to do to take with them as homework. Okay, so
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you you you give them all the tools that they need to one find you
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again and to find find that that that center themselves exactly. So I'm here
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I can. I'm helping them with their energy healing work. There's also work
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an individual individual has to do for themselves on a daily basis. It's working
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on yourself and it's hard, but it's rewarding at the end. From just
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telling you from my own experience, Yeah, when once you have the tools,
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life's going to Life's going to keep happening. That's what life is.
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Earth is a school. We're going to keep learning, We're going to keep
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going through our challenges. But if we have these tools, then we understand
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them to help you get through it. Yeah, okay, now I know
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that because of where and how we met, I know that your community minded.
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What are some of the what are some of the goals that you would
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like to see our community as just as the human beings one in our basic
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neighborhood Surrey, b C. And then maybe globally, what are some of
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the things you'd like to see us as human beings do for each other self
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love, loving yourself and being proud of yourself, giving credit word to do
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for yourself. And we as humans don't do that for ourselves. We do
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it for others, but not for ourselves. And the pleasure being at the
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Surrey Hostice, you know conference, and I really connected to that conference because
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I've also lost my dad just actually two years this Monday coming up twelve,
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and he was at the Starry Hospice as well when he passed on, So
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I have a very big connection there. And grief is a huge thing,
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and grief, grief is the definition of grief is just a lot of love
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and not not knowing what to do with it when you lose to your loved
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ones. The loved ones. It's hard for the people that are left behind.
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There's this empty space now. So I actually now I do I help
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Now I've experienced. I've lost many people in my life, but this is
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my closest you know, my dad, like he's part of my everyday life.
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And I'm me being so spiritual and stuff. I know spiritually he's with
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me. But I also help my clients with grief and how with cope and
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try to direct them and they can grow from my own experience and also releasing
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those emotions of grief that started getting trapped inside. But yeah, going for
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the community and globally, I just I just want to touch everybody's heart and
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just let them know that they got this. I know everybody goes through their
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struggles and challenges all over the world, and I have I have clients in
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different parts too, like in Canada, in Germany that I've done as well.
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So my work is also very distanced as well. I can reach energies
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from far away to help others. But I just want the community to know,
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just please love yourself and give yourself self care, give yourself that time.
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I know life is go, go go, you know, including me,
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I know there's days where I get overwhelmed to for my own and that
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I have to try to stop myself so I don't push myself too much where
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now I'm depleted. And once we're depleted and we are helping others, we're
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not no good to them either, because we're just putting that same energy to
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them, even though we're trying to give yourself time. Fill your cup,
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need to fill our cup. If our cup is empty, we are very
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depleted and not feeling grounded and so on. So just fill your cup.
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Whatever makes you feel happy. Go to the gym, go to a yoga
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class, go to a painting class, very therapeutic. Go see your grandchildren,
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go see your niece or nephew. Whatever brings you joy's gonna lift that
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energy up for you. Yeah. Yeah, you said fill our cup,
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and that let me to this thought. Is it okay to let our cup
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overflow so that we can spread it around? Well? Definitely, you want
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the win is beautiful. I'd rather you have an overflowing cup compared to an
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empty cup. Yeah yeah, yeah, it's spread that love to everybody.
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Yeah, there's I always few love as being that most important energy. You
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know, it's that lead energy of all of them. Yeah. Yeah,
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love is very very strong. So basically, like whatever we're putting out there,
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you're going to get back vibrating on a low energy, and that same
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you're going to attract the same people in your life vibrating in that same energy.
33:35
If you can do yourself care, love bring that vibration higher, you
33:40
will also attract the same level of energy. That's like when I started to
33:45
do this work, and now I started meeting people my energy level, people
33:53
that speak the same language as me. They're finishing my sentences for me.
33:59
That's energy you want to find. Yeah, that sounds that sounds pretty beautiful,
34:05
especially if you're having it you have a healing center and and people are
34:10
coming to you because that's what they want, is that that higher vibration rate.
34:19
Yes, And I also believe in this. I believe this is my
34:24
now. I believe this is a life purpose of my life. This is
34:28
why I was brought to earth to do what I'm doing today, helping others
34:32
do energy healing and all you know, the guidance for self here and many
34:37
many more things. And I do believe whoever's meant to cross my path will
34:42
across my path so far, I've been word of mouth, and that was
34:46
my first network networking I did at the Starting Hospice. I was very,
34:51
very excited, but I do believe whoever's meant to cross your path will across
34:55
your path, never force it. Yeah, I was really excited to do
35:06
to actually meet you. I looked at something just kind of drew me in
35:08
and uh, and I was like, I really need to talk to her.
35:15
I really appreciate that. And I'm really really grateful to you, Michael,
35:17
Like, this is a pleasure and honor to be here talking to you
35:22
right now. This means a lot to me. This means a world to
35:24
me that you had approach to me to do this for you. Thank you,
35:29
Thank you for that. Yeah. So it's been really wonderful talking to
35:34
you today, and I hope to have more conversations with you as time goes
35:39
on. And yeah, maybe we can bring you back to to talk more
35:45
about how we can heal ourselves and how we can heal our community, because
35:52
our community right now is we're tossed in turmoil. You know. Yes,
35:58
I love that. Anything I can help with the committee, I'm always there.
36:04
So anytime I'm here, anytime, any advice, any guidance. I
36:08
would love to talk about it and give my feedback and guidance to anybody that
36:14
can that can use it. Yeah, and yeah, lots of love and
36:19
light to everybody out there. Yeah, if you could could create that most
36:29
beautiful place, what would it look like to you? That create my most
36:35
beautiful place? So basically beautiful place. I love water. That's like my
36:43
zen place. Being around water, even walking through the forest, or just
36:47
being by the ocean and just closing my eyes and taking that in. There
36:53
are so many different ways of grounding and making a beautiful place, and everybody
36:57
has their own beautiful, beautiful place. Some people might live the ocean,
37:01
some people might just like the forest where they want to be at the beach,
37:06
or they just want to see themselves with a partner, or there's so
37:09
many my beautiful places by the water. I take myself to the water,
37:14
and that's another I'm glad you asked that water is also very grounding. Yeah,
37:19
water nature. The days I am feeling down and overwhelmed or you know,
37:23
we get into our moments too with the gloomy weather. I try to
37:28
force myself and I'm really lucky and fortunate to have my little dog Bailey,
37:31
who I do need to take for walk, so that forces me to get
37:35
out to I just go into forest and I feel so much better. I
37:38
call it nature bath. Nature bath. That's my beautiful place. Any type
37:43
of nature very cool. What are the best ways for people to get a
37:49
hold of you and work with you? Yes, so you can have a
37:55
website in our Shoanthihealing dot com. So just in I and we are Shanty
38:02
s h A N t I and Healing dot com. And yeah, you
38:09
can just ook at my website. My contact is on there and I would
38:14
love to be part of your life and work with you. Okay, so
38:19
everybody go click on Inner Shante Healing dot com. It's really easy to navigate,
38:25
like she said. And there's an actual contact page. Yes, it's
38:30
not hit Yeah sorry, yeah, I was gonna say it's not hidden away
38:37
either. It's like it's it's like you want people to contact you. Yes,
38:40
of course I can touch all the hearts in the world, which is
38:45
my goal wherever I can touch before I leave this world. So and I
38:50
also have an Instagram page same thing, Inner Shanty Healing and a Facebook page
38:53
as well. Or I'd like to just put on posts positive stuff and you
38:59
know, affirmation, and that's why tennant. I also put on my new
39:04
meditation nights, Full Moon Meditation Nights. So everyone's coming up to this Thursday
39:08
or Friday. I'm doing it evening on Thursday evening where a guide cool?
39:15
All right, So thank you for joining us today, and thank you everybody
39:19
for listening. Find a subscribe button wherever it is, and again go to
39:23
Inner Chante Healing dot com and connect with Bonnie. She's a beautiful person and
39:32
uh just wonderful to work with. Thanks Bonnie, Michael. Thank you Michael
39:38
so much, God bless thank you. Au. I don't know so I
40:10
wish you from action. So wny that this is says, I'm reason shady
40:37
cho shows. We can't tru wait pas, yes, going to the star
41:30
stook she stuff I know m starts. The show has been produced by Depictions
42:07
Media. Please contact us at Depictions dot media for more information