Latest / Widowhood Real Talk with Dr. Tina
The Grief 2 Growth Journey: Finding Meaning After The Unimaginable With Brian D. Smith
The emotional turmoil of loss requires more than just time; it demands the intentional "work" of navigating grief. Certified grief educator and certified life coach Brian D. Smith, host of the Grief 2 Growth podcast, joins the conversation to share how he transformed his own pain after the sudden loss of his daughter, Shayna, into a calling to help others. Brian details his practical GEMS method—Gratitude, Exercise, Mindfulness, and Self-care—as a foundational daily practice for healing and discusses why the expectation of happiness during the holidays can be so difficult, the power of…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.