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Latest / Crushing Iron Triathlon Podcast

#299 - The Emotional Weight and Burden of Racing

We feel like the world is watching and our time will define us, but racing success is in the effort and execution. There are a lot of little things we can do before and during a race to ease the load. Putting all these goals, specifically time related may be unfair to yourself and will certainly increase the weight and the burden of what is already a big enough challenge.

Let Speed and Strength Come To You

The off-season is exciting

What happens when we chase results

When emotions force poor choices

This is MY year

Social Media Motivation is So Easy

Race Day Positive Thought

Controlling…

The skinny

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