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Already Whole and Perfect

What if the thing you’ve been trying to fix… isn’t actually broken?

In Episode 191 of Wellness in Every Season, we explore a powerful and sometimes uncomfortable idea: you are already whole and perfect. In a world that constantly tells you you’re missing something—more success, more productivity, a better body, a different personality—this concept can feel almost rebellious.

I share a story that completely shifted my perspective: a centuries-old statue covered in plaster to protect its gold. It wasn’t until the outer layer cracked that people realized what was underneath. And that’s the…

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