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The Gut as Your First Brain 🧠🤔
This episode is a deep dive into the profound wisdom of gut intelligence and its pivotal role in our decision-making and emotional clarity.
Join us as we explore:
The concept of the gut as our "first brain" and its connection to intuition.
How gut health influences our emotions and mental well-being.
The fascinating dynamics of the enteric nervous system, which boasts 500 million neurons linking our gut to our brain.
The cosmic dance of eclipses and their emotional impact, with a special focus on the transformative Pisces eclipse.
Practical approaches to nurturing your gut through mindful…
The skinny
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