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#049: Dihydroberberine - A Better Berberine (Shawn Wells, NNB Nutrition)
One of the most popular dietary supplement ingredients on the planet -- especially in terms of metabolic health -- is berberine. Today we discuss a new ingredient that actually makes berberine obsolete. Berberine is a powerful plant alkaloid that improves the body's insulin response, with large amounts of scientific research showing significant improvements to insulin sensitivity, fasting glucose levels, HbA1c reduction, nutrient partitioning, and far more. It's even outperformed pharmaceutical drugs. We've covered berberine in detail in the article linked above, ultimately finding that while…
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