Episode 277: Dr. Rachel Herz | The Science of Disgust, Smell, and Why You Eat What You Eat
What if the key to understanding your relationship with food isn't willpower — it's neuroscience? In this fascinating episode, Dr. Vera Tarman sits down with Dr. Rachel Herz, neuroscientist, leading expert on the psychology of smell, and author of Why You Eat What You Eat and That's Disgusting. From the evolutionary roots of disgust to why ultra-processed foods bypass our natural aversion responses, this conversation will genuinely change how you think about what ends up on your plate — and in your mouth.
What You'll Learn in This Episode
Why disgust is almost entirely learned — and what the…
The skinny
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