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Latest / From the Heart with Rachel Brathen

Who Do You Need To Forgive? (And Should You Always?)

In this episode, Rachel answers deep and personal questions from her Instagram community - ones that stirred her heart while reading them:

How do you forgive someone who really hurt you?

Is there a way to know that we’re on the right path in life?

How do we continue to practice self-care when we are feeling especially low?

Beginning with a gratitude meditation you’ll get the opportunity to tap into your center, feel your feelings and evoke the powerful vibration of gratitude within yourself. Rachel shares some deep gratitude for the community and then moves on to the topics at hand. Is it…

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