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Sam Lewis - Pre UTMB ETC Interview
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A hamstring injury doesn’t just take away fitness. It can mess with your confidence, your decision-making, and even your ability to trust basic sensations like a cramp. Sam Lewis joins us from the Chamonix area to talk about the messy middle of a comeback, right after a hard Sierre-Zinal and just before lining up for ETC near Courmayeur.
We get into what it’s like to train in the Alps without getting carried away, why UTMB week in Chamonix feels like a mini home for so many trail runners, and how Sam is approaching a short, fast mountain race as a way to reconnect with her…
The skinny
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