Latest / Dom and Jeremy / Healthfood Craze 6-25-26

Transcript

Healthfood Craze 6-25-26 · Dom and Jeremy

• 0:01
  Speaker 1: Ja, Kadi and Josh six one hundred sorts of health
• 0:05
  Speaker 1: stories out this morning. This one that's really kind of long.
• 0:09
  Speaker 1: I'll try to zip through it. It's the ten health
• 0:12
  Speaker 1: trends that are starting to scare doctors and nurses, and
• 0:16
  Speaker 1: number one is vaping. And I feel like vaping has
• 0:18
  Speaker 1: been scaring doctors and nurses.
• 0:20
  Speaker 2: For quite a few years now. Yeah, it's not good
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  Speaker 2: for you.
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  Speaker 3: Didn't we know that, right? Why is it a health trend?
• 0:27
  Speaker 2: I don't know. Ketamine has made the list.
• 0:29
  Speaker 1: It's causing serious bladder dysfunction, sleep deprivation, and energy drinks
• 0:36
  Speaker 1: as a daily survival tool.
• 0:37
  Speaker 2: Yeah, your bodies aren't meant to run like that. You guys.
• 0:41
  Speaker 1: All the GLP one drugs, we don't really know the
• 0:44
  Speaker 1: long term effects of all of that. What's the nitrous
• 0:47
  Speaker 1: oxide abuse? I don't know that one. So as you
• 0:49
  Speaker 1: can get chemical burns on the inside of your mouth
• 0:51
  Speaker 1: and throat. I don't want that. Are those there?
• 0:56
  Speaker 2: Those whippets? I guess, oh, you do not want to
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  Speaker 2: do that.
• 1:00
  Speaker 1: Owners and e bikes made the list. Influencer medicine, essentially
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  Speaker 1: taking influencer advice when it comes to medical stuff.
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  Speaker 2: Yeh, don't do that.
• 1:09
  Speaker 1: And then the parasite cleanses from TikTok that are causing.
• 1:14
  Speaker 3: On your body. I don't want to do that.
• 1:18
  Speaker 1: No, No, another story out this morning. You know, we've
• 1:22
  Speaker 1: heard all the stories that if you sit too much
• 1:26
  Speaker 1: throughout the day you'll develop heart and health issues.
• 1:30
  Speaker 2: If you're sitting too.
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  Speaker 1: Much, yeah, now they're saying if you sit too little
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  Speaker 1: you'll develop issues as well.
• 1:39
  Speaker 4: You've got to find a sweet spot when it comes
• 1:42
  Speaker 4: to what is happening.
• 1:43
  Speaker 1: They said, people who sat less than two hours a
• 1:46
  Speaker 1: day have a higher risk of health issues.
• 1:49
  Speaker 2: Now, so come on and a half hours.
• 1:53
  Speaker 5: What health issues do they say come from moving your body?
• 1:57
  Speaker 1: Because especial actually physical demanding jobs like farming and construction.
• 2:02
  Speaker 1: I guess it's just the wear and tear then on
• 2:04
  Speaker 1: the on the joints, the bones, your your ligaments, your tendons,
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  Speaker 1: all that. So it is funny though that if you
• 2:12
  Speaker 1: sit too much you're gonna get sick, but if you're
• 2:14
  Speaker 1: sitting too little, you're gonna get sick too.
• 2:17
  Speaker 2: The three but that gonna.
• 2:19
  Speaker 1: I'm gonna try to get in my you know, hour
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  Speaker 1: a day of exercise, eat all my supplements and and
• 2:25
  Speaker 1: just kind of hope for the best.
• 2:27
  Speaker 5: You know, I don't think I'm doing life right right
• 2:30
  Speaker 5: now because you just mentioned the supplements and all the things, Like.
• 2:35
  Speaker 3: I don't know how many supplements are you taking?
• 2:38
  Speaker 2: Well?
• 2:39
  Speaker 1: I had take all mine with dinner, the pill ones
• 2:41
  Speaker 1: I take with dinner, and there is two, three, four,
• 2:45
  Speaker 1: five I take with dinner, and that's on top of
• 2:48
  Speaker 1: I do like an electrolyte drink throughout the day, and
• 2:50
  Speaker 1: some creatine, maybe some protein powder white.
• 2:54
  Speaker 2: What is your mouth hownyeven? How many supplements do you take?
• 2:58
  Speaker 3: I take my gummy vitamin. I don't take anything.
• 3:04
  Speaker 5: Then I bring this up because I was at my
• 3:06
  Speaker 5: friend's house the other day and she pulled out her
• 3:09
  Speaker 5: supplement package.
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  Speaker 3: Yeah, better way to say that. She you know, all
• 3:13
  Speaker 3: of her vitamins. She's a pill box, she does.
• 3:15
  Speaker 5: I have a pillbox, like telling me all the stuff,
• 3:18
  Speaker 5: And I was like, am I supposed to be doing
• 3:20
  Speaker 5: this right now?
• 3:21
  Speaker 1: Like you should probably put a few things in there.
• 3:24
  Speaker 3: Here's the thing. People in their thirties, people in their twenties.
• 3:27
  Speaker 3: I know there are a lot of influencers.
• 3:28
  Speaker 5: Who are already getting into this kind of lifestyle, and
• 3:32
  Speaker 5: I don't know if it's just like muscle memory type stuff,
• 3:35
  Speaker 5: like you get in the habit of doing it, so
• 3:36
  Speaker 5: it's better that you keep doing it.
• 3:38
  Speaker 3: But I am so bad at any.
• 3:41
  Speaker 1: And I mean one of mine is a multi vitamin
• 3:43
  Speaker 1: that I'm taking, a little vitamin D. I do some
• 3:47
  Speaker 1: omega threes. Yeah, And then.
• 3:49
  Speaker 5: It's so funny though, like I've always thought that not
• 3:52
  Speaker 5: taking those things makes me healthy, like I've avoided, like
• 3:54
  Speaker 5: I barely take aspirin.
• 3:56
  Speaker 3: I do. I do not take any kind of pills.
• 3:59
  Speaker 5: I'm very like homeopathic in that way.
• 4:03
  Speaker 3: I don't I don't take any again.
• 4:04
  Speaker 5: My vitamin is the only thing, and that's where I
• 4:07
  Speaker 5: feel like I get a lot of the nutrients I
• 4:09
  Speaker 5: need out of the There's some stuff in there.
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  Speaker 3: There's stuff in there, but I I feel like I'm
• 4:16
  Speaker 3: missing the mark.
• 4:17
  Speaker 5: I think I need to be a little bit more
• 4:18
  Speaker 5: proactive about taking supplements.
• 4:21
  Speaker 1: I guess I truly would love to sit down with
• 4:24
  Speaker 1: like a nutritionalist at some point in somebody who's a
• 4:26
  Speaker 1: supplement expert and find out if any of this really
• 4:30
  Speaker 1: is doing anything, because the amount of money you're putting
• 4:32
  Speaker 1: out and all I hear is you take this stuff
• 4:34
  Speaker 1: and you pee it out.
• 4:35
  Speaker 5: Yes, that's what I've heard. It's why I don't take them, Like,
• 4:38
  Speaker 5: that's why.
• 4:38
  Speaker 1: I like, you're like, you gotta take your flax seed
• 4:41
  Speaker 1: and your fish oil for your heart and the lycopene
• 4:44
  Speaker 1: for the prostate, and well see I do.
• 4:47
  Speaker 5: Take like cheese seeds and flax seed, like I take those.
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  Speaker 1: Supplement that.
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  Speaker 4: Form.
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  Speaker 5: Yeah, Like I'm actually grinding them up in my shakes
• 4:56
  Speaker 5: that I drink, you know, Like, so it's not a
• 4:58
  Speaker 5: pill I'm taking.
• 4:59
  Speaker 3: I'm taking them.
• 5:02
  Speaker 5: And taking a couple of tablespoons of it and putting
• 5:04
  Speaker 5: it in.
• 5:05
  Speaker 3: My you know shake.
• 5:06
  Speaker 2: Do you take any ranch capsules or no?
• 5:10
  Speaker 5: I get that from the straight old fashioned way, straight
• 5:12
  Speaker 5: out the bottle.
• 5:13
  Speaker 3: Thank you.
• 5:14
  Speaker 2: Are you the one that eats the frosting right out
• 5:16
  Speaker 2: of the container.
• 5:17
  Speaker 5: Yeah, yeah, that's a nice little sweet tree.
• 5:22
  Speaker 1: Yeah. Is there a pill for that?
• 5:25
  Speaker 2: You might want to think about the vitamin C.
• 5:28
  Speaker 4: All right.
• 5:28
  Speaker 1: So I had to dig a little deeper on this
• 5:30
  Speaker 1: stuff that came up on the list of the stuff
• 5:32
  Speaker 1: doctors are scared of, because I didn't know the not
• 5:34
  Speaker 1: nitrous oxide abuse is the whipp its. Okay, so it's
• 5:39
  Speaker 1: inhaling or huffing through small steel canisters. So is that, Like,
• 5:42
  Speaker 1: if you're huffing spray paint on the parking out of
• 5:45
  Speaker 1: your business before you go.
• 5:46
  Speaker 2: Into you don't take on the day.
• 5:48
  Speaker 4: It's the air compressor stuff. Like you can do that
• 5:50
  Speaker 4: with whipped cream if you don't tip the can upside Oh.
• 5:52
  Speaker 1: Yeah, yeah, I do that all the time before I
• 5:53
  Speaker 1: go into an all staff meeting.
• 5:55
  Speaker 2: Very dangerous to the day.
• 5:57
  Speaker 4: Do not do.
• 5:58
  Speaker 1: And then the parasite is they think they're saying, if
• 6:02
  Speaker 1: you think you have some sort of parasite issue within
• 6:04
  Speaker 1: your body, people are drinking too much wormwood or black
• 6:09
  Speaker 1: walnut herbal supplements. I don't know what any of that is,
• 6:12
  Speaker 1: but they have unproven scientific evidence and carry potential health risks.
• 6:18
  Speaker 1: I don't think I want to eat anything called wormwood
• 6:20
  Speaker 1: exactly black walnut.
• 6:23
  Speaker 3: Miss me with both of those.
• 6:24
  Speaker 1: Yeah, they say real parasitic infections are rare and require
• 6:28
  Speaker 1: prescription medication, not a wormwood detox. All right, I guess
• 6:34
  Speaker 1: now we know, Although now I'm not gonna lie. I'm
• 6:37
  Speaker 1: a little curious though, like, what does what does wormwood
• 6:40
  Speaker 1: taste like?
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  Speaker 3: Yeah?
• 6:42
  Speaker 2: It just eat more fruit, right, Katie.
• 6:43
  Speaker 3: Yeah, exactly.
• 6:44
  Speaker 5: Well, and that's something I've been trying to do just
• 6:47
  Speaker 5: again get my vitamins and you know, nutrients in different ways.
• 6:50
  Speaker 5: Did I tell you about freezing fruits like and then
• 6:53
  Speaker 5: grating them into a nice little snowy.
• 6:56
  Speaker 2: Treat that's just snow cone?
• 6:58
  Speaker 3: Yeah, kind of.
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  Speaker 5: So I saw this on TikTok where you take like
• 7:01
  Speaker 5: a peach or you know, whatever kind of fruit you
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  Speaker 5: like a strawberry, and you take a cheese grater on
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  Speaker 5: the little side and you grate your frozen fruit into
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  Speaker 5: a bowl and it makes like an icy kind of treat.
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  Speaker 2: But it's brilliant.
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  Speaker 3: It is so good, I'm telling you. So it's just
• 7:18
  Speaker 3: the way you eat your fruit matters. And so I
• 7:21
  Speaker 3: think that this is just one more way for you
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  Speaker 3: to get it in.
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  Speaker 1: You know, yeah, just eat the peach normal, don't have
• 7:30
  Speaker 1: to freeze.
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  Speaker 5: It can, but people get sick of eating the same
• 7:33
  Speaker 5: thing over and over, so this is this a way
• 7:35
  Speaker 5: to change it up.
• 7:36
  Speaker 4: Well, And freezing things can bring out different things of
• 7:38
  Speaker 4: the fruit, like more antioxidants and blueberries or blackberries, so
• 7:41
  Speaker 4: it changes the way that the fruit is made up
• 7:43
  Speaker 4: a little trying to shred a little.
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  Speaker 3: I was trying to mention the larger fruits, so you
• 7:50
  Speaker 3: get a good grip, big