Latest / Abide Meditation App / 1 Hour Bible Sleep Stories from Psalm 34, Psalm 62, Psalm 91 & Psalm 121 with Relaxing Music - Abide Meditation App

Transcript

1 Hour Bible Sleep Stories from Psalm 34, Psalm 62, Psalm 91 & Psalm 121 with Relaxing Music - Abide Meditation App · Abide Meditation App

• 0:00
  Speaker 1: Welcome and thank you for joining me for this bedtime story.
• 0:06
  Speaker 2: God is so good.
• 0:10
  Speaker 1: This is a guided Christian meditation from Abide to help
• 0:13
  Speaker 1: you relax and fall asleep. If there is anything troubling
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  Speaker 1: your mind tonight causing you to feel a bit of anxiety,
• 0:29
  Speaker 1: I encourage you to let it go, release it, give
• 0:35
  Speaker 1: it to the Lord. He knows all about it. The
• 0:41
  Speaker 1: Lord is good. He hears you, and he cares about you.
• 0:55
  Speaker 1: Take a few moments to relax your body. Feel every
• 1:01
  Speaker 1: muscle release its tension.
• 1:06
  Speaker 2: Breathe in and out, in.
• 1:20
  Speaker 3: And out.
• 1:28
  Speaker 1: Get cozy under the soft covers, remove all distractions from
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  Speaker 1: your mind, and settle into a peaceful state of rest.
• 1:48
  Speaker 1: In this bedtime story, we will be reminded of all
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  Speaker 1: the ways God is so good to us, even when
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  Speaker 1: it seems like the world is anything but good. God's kindness, generosity,
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  Speaker 1: and faithfulness is evident to all.
• 2:08
  Speaker 2: The imprint of.
• 2:09
  Speaker 1: His mighty hand is displayed throughout all of creation. The
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  Speaker 1: glory of his goodness is seen across the heavens and
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  Speaker 1: throughout the earth. He is a good.
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  Speaker 2: Father, indeed.
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  Speaker 1: But before we begin, make yourself even more comfortable under
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  Speaker 1: your warm covers. Rest your head gently on your pillow,
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  Speaker 1: Get cozy and take a few deep breaths in.
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  Speaker 2: And out.
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  Speaker 1: Allow your breathing to fall into a steady rhythm. Inhale, exhale.
• 3:18
  Speaker 1: Invite the Holy Spirit to fill the room and watch
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  Speaker 1: over you as you sleep. Whisper softly the name of Jesus,
• 3:31
  Speaker 1: allowing his peace to cover you, His perfect peace. Steady
• 3:45
  Speaker 1: your breathing into a gentle rhythm, in.
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  Speaker 2: And out, in and out.
• 4:10
  Speaker 1: Let go of all other thoughts and concerns tonight. God
• 4:20
  Speaker 1: is so good. He loves you very much. His goodness
• 4:28
  Speaker 1: never fails. You can always count on him.
• 4:38
  Speaker 2: Breathe in and out, in and out.
• 5:00
  Speaker 1: Relax and the peace of God. As I say a
• 5:04
  Speaker 1: prayer over you tonight, Heavenly Father, please cover your beloved
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  Speaker 1: one as they find true rest in you. Please help
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  Speaker 1: them know that you are with them. Please cover them
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  Speaker 1: with your love and your goodness as a soft blanket.
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  Speaker 1: Envelop them in the comfort of your peace. In the
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  Speaker 1: name of Jesus.
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  Speaker 3: I pray amen.
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  Speaker 1: Now as I share the beautiful reminders from Scripture, the
• 5:51
  Speaker 1: reminders of God's goodness. Sink your head deeper into your
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  Speaker 1: pillow and completely relax acts every muscle in your.
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  Speaker 4: Body inhale and exhale.
• 6:22
  Speaker 1: It was the apostle Paul in the Book of Acts
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  Speaker 1: who reminded the people of Lystra that God's goodness could
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  Speaker 1: always be counted on. He encouraged them to turn away
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  Speaker 1: from worthless things, things that could not be counted on,
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  Speaker 1: in turn to the living God.
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  Speaker 2: Now.
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  Speaker 1: Lystra was an ancient village built upon a modest hill
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  Speaker 1: rising from the surrounding place lanes of Asia Minor, with
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  Speaker 1: the grandeur of mountains to the west and to the south.
• 7:07
  Speaker 1: This Roman colony was mentioned as the hometown of Timothy,
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  Speaker 1: one of the young men Paul mentored in his faith.
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  Speaker 1: Paul visited Lystra on more than one occasion, preaching the
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  Speaker 1: Gospel and healing a man who had been lame from birth.
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  Speaker 1: On one of his visits, Paul encouraged the believers of
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  Speaker 1: Lystra that even though the Lord had allowed the nations
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  Speaker 1: to walk in their own ways, he never left them
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  Speaker 1: without evidence of himself and his goodness. God never left them,
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  Speaker 1: even through trial and hear the evidence of his goodness
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  Speaker 1: was all around them.
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  Speaker 2: What an encouragement.
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  Speaker 1: The evidence of God's goodness surrounds us as well. It
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  Speaker 1: is seen in the illustrations of nature, as each new
• 8:21
  Speaker 1: day is yet another portrait of God's exquisite artistry. From
• 8:28
  Speaker 1: blue ocean tides and sandy beaches to flowering meadows and
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  Speaker 1: lush green forests. God's goodness is evident to all. Be
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  Speaker 1: assured of God's goodness, of his presence in your life,
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  Speaker 1: no matter what is going on in the world. The
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  Speaker 1: Lord is with you every step of the way.
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  Speaker 2: Allow that thought.
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  Speaker 1: To surround you with peace. Tonight breathed softly.
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  Speaker 3: In and out.
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  Speaker 1: As Paul continued to encourage the believers in Lystra with
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  Speaker 1: the beautiful testimony of the Lord, he pointed out that
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  Speaker 1: it is God who sends the rain, provides good crops,
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  Speaker 1: and gives joyful hearts to his beloved. God sends the rain.
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  Speaker 2: Hear it.
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  Speaker 1: Falling gently from the clouds to water the earth, like
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  Speaker 1: small pebbles hitting the ground in a cadence of rhythmic wonder.
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  Speaker 1: Sometimes the rain drops fall.
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  Speaker 2: So softly.
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  Speaker 1: They can barely be heard. Other times, sheets of rain
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  Speaker 1: come in waves and torrents, cascading down like a waterfall
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  Speaker 1: from Heaven. Yet each drop fulfills its purpose, offering much
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  Speaker 1: needed moisture to the dry and thirsty ground. The earth
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  Speaker 1: drinks in the rain and silently begs for more. Let
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  Speaker 1: the showers of God's goodness fall gently on your soul tonight.
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  Speaker 2: Drink in the sweetness of His presence.
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  Speaker 4: Inhale and exhale.
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  Speaker 1: Not only does the Lord water the ground, he cultivates
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  Speaker 1: the earth, causing good crops to burst forth and grow
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  Speaker 1: as sustenance for his people. In various places, fields of
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  Speaker 1: grains spread out like quilts across the landscape. Some of
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  Speaker 1: the fields are circular, some are square, and some are
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  Speaker 1: shaped like pieces of a puzzle. Each crop provides what
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  Speaker 1: is needed for that region. As you gaze upon the
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  Speaker 1: fields from above, you see that some are deep green,
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  Speaker 1: like emeralds dotting the landscape. These include clover, parsley, and fennel.
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  Speaker 1: Other crops appear like vast treasures of pure gold. They
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  Speaker 1: sway in the wind, waving their eating to the passerby wheat, corn, oats,
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  Speaker 1: and rye. Fields of grain sustenance, good and perfect gifts
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  Speaker 1: from our Father in Heaven, Basque, and the abundant blessings
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  Speaker 1: of the Lord. Tonight, continue to breathe gently in.
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  Speaker 2: And out.
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  Speaker 1: And steady rhythm, allowing your body to fully relax inhale
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  Speaker 1: and exhale as I pray over you, good and gracious Lord,
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  Speaker 1: Thank you for your presence tonight. You are good, You
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  Speaker 1: are holy. I thank you for this listener who has
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  Speaker 1: invited your spirit to cover them as they sleep. Please
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  Speaker 1: help them rest deeply in your goodness, knowing that you
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  Speaker 1: are with them. Bless them, Lord with peace and the
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  Speaker 1: precious name of your son.
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  Speaker 3: I pray.
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  Speaker 1: Since the soothing, calming presence of the Lord tonight. Breathe
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  Speaker 1: in his goodness. Breathe out all your cares. He is
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  Speaker 1: with you. Paul finished his message to the people in
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  Speaker 1: Lystra by reminding them that God is the giver of
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  Speaker 1: joyful hearts. Allow the Holy Spirit to fill your heart
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  Speaker 1: with joy tonight. It is his good and perfect gift
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  Speaker 1: to you. He has joy in abundance. It is a
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  Speaker 1: fruit that never fails to be produced in the heart
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  Speaker 1: that fully trusts in him. Oh, taste and see that
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  Speaker 1: the Lord is good. Blessed is the man who trusts
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  Speaker 1: in him.
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  Speaker 2: Taste and see the Lord is good.
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  Speaker 4: Trust in him.
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  Speaker 1: And be blessed you can trust and the goodness of God.
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  Speaker 2: Breathe softly in and out.
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  Speaker 1: Allow the comfort of the Holy Spirit to wash over you.
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  Speaker 1: He gives you the deepest sense of peace, not as
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  Speaker 1: the world gives, but deeper peace than anything you've ever known.
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  Speaker 1: In the Book of Exodus we read that the Lord
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  Speaker 1: God is merciful and gracious, long suffering, and abounding in
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  Speaker 1: goodness and truth. Let those truths seek deep into your heart.
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  Speaker 1: He is merciful, he is gracious, he is patient, he
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  Speaker 1: is full of truth, and he is so so could
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  Speaker 1: rest in these beautiful descriptions of God tonight as you
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  Speaker 1: gaze into the heavens on a starry night, there is
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  Speaker 1: no doubt that the glory of the Lord fills every
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  Speaker 1: bit of space, unwavering, unchanging for every good and perfect
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  Speaker 1: gifts from above, coming down from the Father of the
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  Speaker 1: heavenly Lights, who does not change like shifting shadows. Every good,
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  Speaker 1: imperfect gift comes from the Father. Let that promise reassure
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  Speaker 1: your heart tonight. The Father of the heavenly Lights does
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  Speaker 1: not change like shifting shadows. As the hymnist said, there
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  Speaker 1: is no shadow of turning with thee. Here the soft
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  Speaker 1: melody of those words, there is no shadow of turning
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  Speaker 1: with thee. Remain in the comfort of God's unfailing love.
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  Speaker 1: Stay in the presence of his spirit. Rest in the
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  Speaker 1: silence for several moments. God does not change. He remained
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  Speaker 1: steadfast and true to his word. You can rely on him.
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  Speaker 1: You can trust in his goodness, for every good and
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  Speaker 1: perfect gift comes from the Father. Slow your breathing in
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  Speaker 1: and out, softly, gently, deeply. God is so good to us.
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  Speaker 1: I'm reminded of the simple chorus. God is so good.
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  Speaker 1: God is so good. God is so good. He's so
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  Speaker 1: good to me. The evidence of his goodness is all
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  Speaker 1: around you. It envelops you like a soft cloud of comfort.
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  Speaker 1: Sink deeper under the covers. Relax every muscle in your
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  Speaker 1: body inhale and exhale as I pray over you, Most
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  Speaker 1: Merciful God, full of grace. I pray over your beloved
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  Speaker 1: child Tonight. I ask that you blanket them with peace
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  Speaker 1: as they rest securely in You. Help them settle into
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  Speaker 1: the deepest of sleep, so that they will awaken, refreshed,
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  Speaker 1: and restore it. Thank you, Good good Father, for being
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  Speaker 1: with them tonight. In Jesus name, Amen.
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  Speaker 5: King David once said, truly, my soul silently waits for
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  Speaker 5: God tonight, Wait silently for the Lord's presence to fill
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  Speaker 5: the room. Breathe in, end out, and receive this calm,
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  Speaker 5: quiet moment of peace. Wait for God's presence to fill
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  Speaker 5: your heart, mind, and soul. He covers you with his love,
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  Speaker 5: He guards you with his protection. He guides your soul
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  Speaker 5: into peaceful rest and assurance. Breathe deeply in and out.
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  Speaker 5: Close your eyes and rest. He's with you. He loves you.
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  Speaker 5: In him, your soul finds rest. Whatever emotions you're feeling
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  Speaker 5: at the present, exhale them and release them to the Lord.
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  Speaker 5: Breathe in, end out deeply, peacefully, settling your thoughts on
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  Speaker 5: the protective arms of the Savior.
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  Speaker 2: He's with you.
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  Speaker 5: Tonight. Your soul will find rest as you wait on
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  Speaker 5: God and feel his presence in the room.
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  Speaker 2: Be at peace.
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  Speaker 5: And relax. Sink deeper into the pillow and let all
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  Speaker 5: thoughts fade away as you prepare to hear the beautiful
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  Speaker 5: truths of the scriptures, the words of David as he
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  Speaker 5: pours his heart out to God. Tonight, I invite you
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  Speaker 5: to pour out your own concerns to God. Release them,
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  Speaker 5: let go of them, Let your soul find perfect rest
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  Speaker 5: in His presence. Release all of your strivings and pursuits
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  Speaker 5: of earthly gain to him. He alone is your rock,
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  Speaker 5: your salvation, your everything. Now listen to these comforting words
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  Speaker 5: from Psalm sixty two, verses five and six. For God alone,
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  Speaker 5: Oh my soul, wait in silence, for my hope is
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  Speaker 5: from him. He only is my rock, my salvation, my fortress.
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  Speaker 5: I shall not be shaken. In God alone, you will
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  Speaker 5: find rest. Wait, relax, be at peace, and know. He
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  Speaker 5: alone is your rock. He alone is your salvation. He
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  Speaker 5: alone is your fortress. You're safe with him. You are
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  Speaker 5: sheltered in his presence. In the midst of every trouble,
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  Speaker 5: He's with you. You are secure in his salvation. He's
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  Speaker 5: built a wall of peace around you to protect and
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  Speaker 5: guard you. Oh Lord, I pray for the listener of
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  Speaker 5: this bedtime story that in you alone they will find hope,
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  Speaker 5: rest and peace. Help them, Lord, to wait for you
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  Speaker 5: in silence and peaceful expectation. Help them to release every
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  Speaker 5: concern to you and find perfect rest tonight. Help them
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  Speaker 5: trust in your guidance, in your holiness, and in your sovereignty.
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  Speaker 5: I ask for their safety tonight as they breathe deeply
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  Speaker 5: of your presence and your protection over them. Thank you,
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  Speaker 5: Lord for securing them in your salvation, and for building
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  Speaker 5: a fortress of love around them, surrounding them with your peace.
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  Speaker 5: In Jesus' holy name, I pray continue to breathe deeply,
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  Speaker 5: in and out, in and out, sinking deeper into the
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  Speaker 5: pillow and allowing yourself to drift into a perfect state
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  Speaker 5: of rest. Let God's peace wash over you from head
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  Speaker 5: to toe, letting go of all worry. Feel the shelter
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  Speaker 5: of God's presence surround you like a tall fortress that
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  Speaker 5: cannot be broken. Know that He's guarding you tonight as
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  Speaker 5: you sleep deeply without a single care or concern. He's
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  Speaker 5: with you. He's comforting you. He's watching over you. As
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  Speaker 5: you sleep in peace. In him, your soul finds rest. Now,
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  Speaker 5: listen to the scriptures again from Psalm sixty two, verses
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  Speaker 5: one and two. Truly, my soul silently waits for God.
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  Speaker 5: From him comes my salvation. He only is my rock
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  Speaker 5: and my salvation. He is my defense. I shall not
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  Speaker 5: be greatly moved. God is your defense. You can release
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  Speaker 5: everything to him. He's got your life in his hands.
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  Speaker 2: He is with you.
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  Speaker 5: You shall not be moved as you rest securely in Him.
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  Speaker 5: Rest deeply in his provision, rest completely in his salvation.
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  Speaker 5: Gracious God, I pray for deep rest and peace over
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  Speaker 5: your beloved tonight. Lord, place your hand over them as
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  Speaker 5: they sleep. Help them to know you are near. Father.
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  Speaker 5: Assure them that you alone are their rock and their salvation.
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  Speaker 5: Comfort them with your love and secure them in your presence.
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  Speaker 5: Help them to feel completely safe in your arms. Unmoved
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  Speaker 5: and resting deeply in Jesus name. Feel the calm presence
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  Speaker 5: of the Holy Spirit in the room because you breathe
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  Speaker 5: deeply as you allow him to cover you with his love.
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  Speaker 5: God is with you. He is your rock. You will
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  Speaker 5: not be moved. Feel his presence now, be reminded of
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  Speaker 5: his gentleness, his compassion, his grace. He's sheltering you with
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  Speaker 5: a fortress of safety and protection. You can fully depend
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  Speaker 5: on him. You don't need to trust in riches. God
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  Speaker 5: is your treasure. He is your confidence, and he will
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  Speaker 5: not disappoint. Breathe in and out, in and out, rest, sleep,
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  Speaker 5: be at peace. God is with you. He is your rock,
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  Speaker 5: your salvation. In him, your soul finds rest. Now hear
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  Speaker 5: the words of David from Psalm sixty two, verse five
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  Speaker 5: from the New Living Translation. Let all that I am
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  Speaker 5: wait quietly before God, for my hope is in Him. Tonight,
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  Speaker 5: let all that you are wait quietly right here in
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  Speaker 5: this room. Rest, listen for his still small voice and
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  Speaker 5: put your hope in him. You can trust him. He
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  Speaker 5: loves you. He is with you in the silence and
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  Speaker 5: the waiting. God is with you. Do not fear, do
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  Speaker 5: not worry. You are safe in His loving arms. With
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  Speaker 5: all that you are, wait quietly before God, Holy God,
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  Speaker 5: Thank you for this precious person resting in your presence tonight.
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  Speaker 5: I asked that you breathe your life and hope into
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  Speaker 5: their soul. I pray that you cover them with your
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  Speaker 5: mercy and grace and guide them into a deep and
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  Speaker 5: wonderful sleep. Thank you for your presence, your peace, your
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  Speaker 5: holiness In Jesus name, Continue to breathe in and out softly, deeply,
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  Speaker 5: resting fully in God's grace. Let everything fade away. Let
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  Speaker 5: your thoughts drift into silence, waiting, resting. As you breathe
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  Speaker 5: deeply in and out, you hear only the quiet voice
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  Speaker 5: of His love as He surrounds you with his presence.
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  Speaker 5: You wait silently before God and put your hope in him.
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  Speaker 5: Your very life is in his hands. His word rests
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  Speaker 5: deep in your mind. Your soul finds rest. Your soul
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  Speaker 5: finds rest in him. Your soul finds rest. He's with you,
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  Speaker 5: He loves you. He is your rock, your salvation, your fortress.
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  Speaker 5: You will not be moved. You are secure in Him.
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  Speaker 5: In God, your soul finds rest.
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  Speaker 6: As I begin reading from Psalm ninety one, allow yourself
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  Speaker 6: to feel the security of God's covering like a soft,
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  Speaker 6: warm blanket. Let his gentle presence cover every fiber of
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  Speaker 6: your being. He is your protection and your refuge. Know
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  Speaker 6: that it is the Lord who keeps you safe. Those
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  Speaker 6: who live in the shelter of the most High will
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  Speaker 6: find rest in the shadow of the Almighty. He alone
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  Speaker 6: is your refuge, your place of safety. He is your God,
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  Speaker 6: and you can trust him. He will cover you with
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  Speaker 6: his feathers. He will shelter you with his wings. His
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  Speaker 6: faithful promises are your armor and your protection. Do not
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  Speaker 6: be afraid. Rest in His everlasting arms as I pray
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  Speaker 6: over you. Now, relax and breathe deeply in.
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  Speaker 5: And out.
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  Speaker 6: Inhale his goodness, exhale your worries. Gracious Heavenly Father shelter
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  Speaker 6: this beloved person tonight under the shadow of your wings.
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  Speaker 6: Let their heart fully trust in you, Lord, as you
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  Speaker 6: cover them and guard them from the terrors of the night.
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  Speaker 6: Surround them with your angels that they might feel completely
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  Speaker 6: safe and secure in Jesus's name. Do you feel his presence,
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  Speaker 6: his protection, his safety. Breathe deeply now in and out,
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  Speaker 6: relaxing even more in the presence of God. Trust the
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  Speaker 6: Lord to send his angels to keep watch over you.
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  Speaker 6: Allow yourself to imagine guardian angels in the room with you.
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  Speaker 6: They are there to protect you so that you can
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  Speaker 6: rest easily. Feel the warmth of the covers and the
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  Speaker 6: softness of the pillow as you sink deeper into peaceful relaxation.
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  Speaker 6: Now listen as I read these beautiful words from Psalm
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  Speaker 6: ninety one. If you make the Lord your refuge, if
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  Speaker 6: you make the most high your shelter, no evil will
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  Speaker 6: conquer you, no plague will come near your home, for
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  Speaker 6: He will order his angels to protect you wherever you go.
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  Speaker 6: Do you believe that? Do you believe with all your
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  Speaker 6: heart that God will order his angels to protect you.
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  Speaker 6: He loves you, and you can rest fully in that truth.
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  Speaker 6: Holy God, Please give this person your cherished loved one
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  Speaker 6: perfect rest. Help them to make you their refuge and
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  Speaker 6: their shelter. Give them comfort, Give them comfort to know
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  Speaker 6: that no bad thing will come near their home. Help
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  Speaker 6: them sense that your angels are watching over them. Tonight,
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  Speaker 6: in Jesus's name, I pray Amen, as I share even
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  Speaker 6: more from Psalm ninety one, try to pace your breathing.
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  Speaker 6: Breathe in and exhale slowly, breathe in and breathe out.
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  Speaker 6: Allow yourself to drift off to sleep in perfect peace.
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  Speaker 6: For the Lord says, I will rescue those who love me.
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  Speaker 6: I will protect those who trust in my name. When
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  Speaker 6: you call on me, I will end answer. I will
• 42:01
  Speaker 6: be with you in trouble. God is with you. He
• 42:09
  Speaker 6: will rescue you from every trouble, every hardship, every difficult situation.
• 42:19
  Speaker 6: When you love him, trust him and call on his name. Yes,
• 42:26
  Speaker 6: he will be with you. Feel his presence. His spirit
• 42:34
  Speaker 6: lives in you. His son, Jesus has saved you. He
• 42:43
  Speaker 6: is your God, Heavenly Father. Be with your loved one tonight.
• 42:53
  Speaker 6: With every breath they take, let.
• 42:57
  Speaker 1: Them know you are with them.
• 43:02
  Speaker 6: Let them know that your spirit dwells in their spirit.
• 43:08
  Speaker 6: And let them be assured that the blood of your
• 43:12
  Speaker 6: Son has made them clean, whole, and restored. Thank you,
• 43:18
  Speaker 6: Lord for protecting them tonight in your presence and by
• 43:23
  Speaker 6: the covering of your angels. In Jesus's name, as I
• 43:31
  Speaker 6: share this final portion of Psalm ninety one, sink even
• 43:36
  Speaker 6: deeper into this safety and protection that the Lord offers
• 43:40
  Speaker 6: you tonight. His loving arms are around you, He is
• 43:46
  Speaker 6: keeping you safe. He is with you. I will rescue
• 43:55
  Speaker 6: and honor you, says the Lord. I will reward you
• 44:00
  Speaker 6: you with a long life and give you my salvation.
• 44:06
  Speaker 6: The peace of knowing you have honor, long life, and
• 44:11
  Speaker 6: salvation is a perfect peace that allows you to rest
• 44:16
  Speaker 6: fully in the Lord. He is trustworthy and true. Feel
• 44:23
  Speaker 6: his presence now as you breathe in and out. Breathe
• 44:31
  Speaker 6: in the warmth of God's embrace. Exhale your exhaustion, letting
• 44:39
  Speaker 6: it go as you drift into God's land of protection.
• 44:48
  Speaker 6: Thank you, Lord for rewarding your servant with honor and
• 44:52
  Speaker 6: long life. Bless them tonight, giving them peaceful rest, assuring
• 44:58
  Speaker 6: them of the self they have in your Son Jesus.
• 45:04
  Speaker 6: For it is in his name that I pray now
• 45:08
  Speaker 6: as I turn to Psalm one O three Let your
• 45:12
  Speaker 6: mind turn to thoughts of deep sleep. You are at
• 45:18
  Speaker 6: perfect rest tonight. Breathe in and out, sinking deeper into
• 45:27
  Speaker 6: the bed, letting your entire body relax. Let every part
• 45:35
  Speaker 6: of you praise the Lord. May you never forget the
• 45:40
  Speaker 6: good things He has done for you. He forgives all
• 45:45
  Speaker 6: your sins and heals all your diseases. What a beautiful
• 45:52
  Speaker 6: reminder of the good things God has done for you.
• 45:56
  Speaker 6: He longs to give you good things. Receive his goodness.
• 46:05
  Speaker 6: Do you feel the goodness of his presence. He has
• 46:09
  Speaker 6: sent angels to protect you, and it is good. Confess
• 46:16
  Speaker 6: your sins before the Lord. He forgives all of your iniquities.
• 46:22
  Speaker 6: Thank him, Praise him. He heals all of your ailments.
• 46:29
  Speaker 6: Receive his healing, touch, his comforts, his provisions. Breathe deeply
• 46:39
  Speaker 6: of his spirit. Relax, settle your mind and heart on
• 46:45
  Speaker 6: his goodness. Gracious God, Please bless this person tonight with
• 46:53
  Speaker 6: good things, that they will not forget what you have
• 46:57
  Speaker 6: done for them. Forgiven them. Let them know they are
• 47:03
  Speaker 6: forgiven tonight. You have healed them. Let them feel completely
• 47:11
  Speaker 6: healed by your touch. Thank you, Lord for giving your
• 47:17
  Speaker 6: beloved such wonderful gifts. In Jesus's name. Now, as I
• 47:25
  Speaker 6: continue in Psalm one O three, relax and breathe in.
• 47:33
  Speaker 4: And out.
• 47:36
  Speaker 1: Again, in.
• 47:38
  Speaker 6: And out, letting your mind settle on the comforting words
• 47:44
  Speaker 6: of the scripture, God's words, his truth, his ways. He
• 47:56
  Speaker 6: redeems you from death and crowns you with love and
• 47:59
  Speaker 6: tender mind. He fills your life with good things. Receive
• 48:05
  Speaker 6: those good things from the hand of the Father, for
• 48:09
  Speaker 6: he has redeemed you. Breathe in and out and let
• 48:17
  Speaker 6: your heart praise Him for redeeming your life. His tender
• 48:24
  Speaker 6: mercies are new every morning. He has crowned you with
• 48:30
  Speaker 6: love and mercy. Feel the crown of love that He
• 48:35
  Speaker 6: has placed on your head. He fills your life with goodness.
• 48:43
  Speaker 6: So embrace those wonderful blessings that you have received from
• 48:47
  Speaker 6: his hand. Holy God, thank you so much for showering
• 48:55
  Speaker 6: your loved one with blessings. Please continue to crown them
• 49:02
  Speaker 6: with good things. Let them know you are in the room.
• 49:08
  Speaker 6: You are in their heart. Your angels are all around, protecting, guarding,
• 49:18
  Speaker 6: covering in Jesus's holy name. And now, as I close
• 49:26
  Speaker 6: with our final verses from Psalm one O three, rest
• 49:31
  Speaker 6: in perfect peace tonight breathing in and out, in and out,
• 49:45
  Speaker 6: fully relaxed and at peace. Your youth is renewed like
• 49:52
  Speaker 6: the eagles. The Lord gives righteousness and justice to youightiousness
• 50:01
  Speaker 6: and justice. Let those words sink deeply into your mind,
• 50:08
  Speaker 6: your heart, your soul. God's righteousness, peace, and life are
• 50:19
  Speaker 6: given to you. Tonight.
• 50:36
  Speaker 1: I will lift my eyes to the hills. Where does
• 50:42
  Speaker 1: my help come from.
• 50:46
  Speaker 2: My help.
• 50:48
  Speaker 1: Comes from the Lord who made heaven.
• 50:55
  Speaker 2: And earth.
• 50:59
  Speaker 1: He will not allow your foot to be moved. He
• 51:05
  Speaker 1: who keeps you will not slumber. Behold, he who keeps
• 51:14
  Speaker 1: Israel shall never slumber nor sleep. The Lord is your keeper.
• 51:23
  Speaker 1: The Lord is your shade at your right hand. The
• 51:29
  Speaker 1: sun shall not strike you by day, nor the moon
• 51:33
  Speaker 1: by night. The Lord shall preserve you from all evil.
• 51:43
  Speaker 1: He shall preserve your soul. The Lord shall preserve your
• 51:51
  Speaker 1: going out and your coming in. From this time forth
• 51:57
  Speaker 1: and even forevermore. You come to a soft blanket spread
• 52:09
  Speaker 1: out for you in the shade.
• 52:12
  Speaker 2: The sun will not.
• 52:13
  Speaker 1: Strike you by day, nor the moon by night. Jesus
• 52:19
  Speaker 1: invites you to rest right here, and you lie dreamily
• 52:28
  Speaker 1: in the valley. The Lord is your keeper. He who
• 52:37
  Speaker 1: keeps you will not slumber. He keeps Israel safe, and
• 52:47
  Speaker 1: he will keep you safe. He will neither sleep nor slumber.
• 53:00
  Speaker 1: Your heart fills with the comfort that God is your keeper,
• 53:05
  Speaker 1: your protector, your guide. His spirit fills your room. He
• 53:14
  Speaker 1: shall preserve you from.
• 53:15
  Speaker 2: All evil you fall. You drift slowly, softly asleep. Your
• 53:35
  Speaker 2: mind is refreshed.
• 53:38
  Speaker 1: Your arms and back feel light and restored from deep sleep.
• 53:46
  Speaker 1: Jesus walks again with you through the valley. He continues
• 53:53
  Speaker 1: speaking Psalm one twenty one over you, slowly, like a command,
• 54:01
  Speaker 1: making each word true. I lift up my eyes to
• 54:09
  Speaker 1: the hills. From Where does my help come from? As
• 54:18
  Speaker 1: you walk through the beautiful green valley, the gentle rolling
• 54:23
  Speaker 1: hills rising up all around you, you know where your
• 54:28
  Speaker 1: help comes from. He is standing right beside you in
• 54:34
  Speaker 1: glowing robes, the risen Lord.
• 54:39
  Speaker 2: He is so.
• 54:42
  Speaker 1: Peaceful, you are immersed in a sense of stillness and security.
• 54:55
  Speaker 2: As you look.
• 54:55
  Speaker 1: Around at the magnificent landscape. You know, just by the
• 55:02
  Speaker 1: beauty of creation, that God is your creator, your provider,
• 55:12
  Speaker 1: your help. You also know that the Psalmist does not
• 55:19
  Speaker 1: look to nature for help. As beautiful as the hills
• 55:24
  Speaker 1: may be, the Psalmist's help comes from the very one
• 55:29
  Speaker 1: who made the hills, the heavens, and the earth. God,
• 55:43
  Speaker 1: My help comes from the Lord who made heaven and earth.
• 55:50
  Speaker 1: The Lord God is with you in the valley. God,
• 55:55
  Speaker 1: the Father calls out to you from the hills. Art
• 56:00
  Speaker 1: rejoices at his voice. You call out to him, and
• 56:08
  Speaker 1: before a word is even on your tongue, he knows it.
• 56:14
  Speaker 1: He is already sending the help you need at just
• 56:19
  Speaker 1: the right time and.
• 56:23
  Speaker 2: In just the right way.
• 56:29
  Speaker 1: He will not let your foot be moved. He who
• 56:34
  Speaker 1: keeps you will not slumber. Behold, he who keeps Israel
• 56:41
  Speaker 1: will neither slumber nor sleep. You are amazed by the
• 56:49
  Speaker 1: faithfulness of God, the one who does not slumber or sleep.
• 56:57
  Speaker 1: He never grows weary.
• 57:01
  Speaker 2: Of that, you can be sure.
• 57:05
  Speaker 1: He is a constant presence in your life. You feel
• 57:11
  Speaker 1: his presence now your feet are steady on solid ground.
• 57:20
  Speaker 1: You have nothing to fear. The Lord is your keeper.
• 57:29
  Speaker 1: The Lord is your shade on your right hand. The
• 57:34
  Speaker 1: sun shall not strike you by day, nor the moon
• 57:39
  Speaker 1: by night. The warmth of the sun is shining down
• 57:46
  Speaker 1: on you, and you bask in its light. And when
• 57:51
  Speaker 1: it becomes too hot, God becomes your shade. The coolness
• 57:58
  Speaker 1: on your face. He is your keeper and guardian. You
• 58:06
  Speaker 1: allow yourself to relax fully in his loving arms. He
• 58:12
  Speaker 1: is guiding you and the way you should go. Even
• 58:19
  Speaker 1: in the night watches, when the way he seems dark
• 58:24
  Speaker 1: and unfamiliar, your foot does not stumble. His spirit is
• 58:31
  Speaker 1: there to lead you. Feel him leading you tonight, no
• 58:39
  Speaker 1: matter how dark it seems, your footsteps are sure. The
• 58:49
  Speaker 1: Lord will keep you from all evil. He will keep
• 58:54
  Speaker 1: your life.
• 58:59
  Speaker 2: The safety you feel.
• 59:02
  Speaker 1: In the fold of the Lord's loving arms there's the
• 59:07
  Speaker 1: most secure feeling in the world. All the cares of
• 59:13
  Speaker 1: life have faded into the night.
• 59:18
  Speaker 2: You are able to breathe deeply.
• 59:21
  Speaker 1: And know that you are completely safe. No evil can
• 59:27
  Speaker 1: touch you, for the Lord is keeping you from everything
• 59:31
  Speaker 1: that is harmful or contrary to his love for you.
• 59:40
  Speaker 1: Your very life is held fastly in the palm of
• 59:45
  Speaker 1: his hand. You've never felt so protected. It's as if
• 59:54
  Speaker 1: walls of love have been placed around you so that
• 59:57
  Speaker 1: nothing can reach you. You are surrounded by God's perfect peace.
• 1:00:12
  Speaker 1: The Lord will keep your going out, and you're coming
• 1:00:15
  Speaker 1: in from this time forth and forever more. As you
• 1:00:26
  Speaker 1: go through the valley and find pasture, your life is
• 1:00:31
  Speaker 1: locked in and secured in the fold of the Great Shepherd.
• 1:00:38
  Speaker 1: He watches over your coming and you're going. There is
• 1:00:46
  Speaker 1: nothing that escapes his sovereignty.
• 1:00:50
  Speaker 2: He is your keeper.
• 1:00:54
  Speaker 1: He keeps watch over you from this time forth, Now
• 1:00:59
  Speaker 1: and forever more Tomorrow, God will watch over you. He
• 1:01:09
  Speaker 1: will guide your steps. The peace of Jesus will guard
• 1:01:15
  Speaker 1: your heart. From this time forth and forevermore. You are
• 1:01:24
  Speaker 1: kept by the love of the Lord. He is your
• 1:01:29
  Speaker 1: help and time of need. He is your rock, your fortress,
• 1:01:35
  Speaker 1: and your deliverer. Now be still, rest deeply and know
• 1:01:49
  Speaker 1: that God is with you. Allow His presence to cover
• 1:01:53
  Speaker 1: you as you sleep in total peace. Tonight, dream peacefully
• 1:02:04
  Speaker 1: as I pray, Gracious God, thank you for your provision
• 1:02:12
  Speaker 1: over your loved one. Tonight I ask for healing, rest
• 1:02:18
  Speaker 1: and peaceful sleep. As they trust in you, Help them
• 1:02:25
  Speaker 1: always to remember that their help comes from You alone.
• 1:02:31
  Speaker 1: In Jesus's holy name.
• 1:02:34
  Speaker 3: I pray, Amen.
• 1:02:41
  Speaker 1: May the Lord bless you and keep you. May the
• 1:02:47
  Speaker 1: Lord make his face shine on you and be gracious
• 1:02:50
  Speaker 1: to you. May the Lord turn his face toward you
• 1:02:58
  Speaker 2: And give you peace.