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The Audacity To Put Yourself In The Recipe with Chef Tashia Farries

This podcast is for educational purposes only and is not a substitute for professional mental health care. If you are in crisis, call or text 988.

NOTE: This episode includes discussion of disordered eating, caregiving, dementia and aging parents, and anticipatory grief. Take care of yourself while you listen.

Healing your relationship with food rarely looks like a cure. It looks like slowing down, getting curious, and letting the kitchen become a safe place again.

This week Adrienne opens with her own story: learning about her disordered eating, and how she has been nurturing and supporting…

The skinny

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