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Layers and Lessons: From Duck Duck Goose to Reinvention

What if the smartest move isn’t to push harder, but to taste and adjust? We sit down with Chef Ashish Alfred—known for Duck Duck Goose, his wellness advocacy, and recent turns on Bar Rescue—for a candid conversation about timing, reinvention, and the messy middle of growth. He didn’t fall into cooking for the romance; he found it because he needed structure. Culinary school introduced mise en place, and that single idea became a philosophy for life: put things in place, show up, and keep your head clear enough to do the next right thing.

We trace the arc from launching a beloved…

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