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Latest / Justin Our Minds

BROTHERHOOD, BEARDS, DAD BODS & BEATING DEPRESSION

In this milestone Episode 50, we sit down with Tyson Allred former high school and college athlete, host of the Dad Bods & Beards Podcast, author, men’s empowerment leader, entrepreneur, and creator of a new successful comedy showthat’s quickly gaining momentum.

Tyson opens up about his personal journey through depression, identity shifts after sports, fatherhood, and how men’s groups and brotherhood became a turning point in his healing and purpose.

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