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A Surprisingly Easy Way to Help Your Newborn Sleep Better [Backed by Research]
📌 For more newborn care guidance from Dr. Roma Franzia, visit https://www.DrRomaFranzia.com
Your newborn does not know the difference between ten in the morning and two in the morning. There is no clock in the womb, so there is no reason for your baby to understand bedtime yet. The good news is there is one incredibly simple thing you can start doing today that helps their brain learn the difference, and research backs it up.
In this video, I'm going to explain why newborn sleep feels so chaotic, and show you the one easy change that helps your baby's brain start telling day from night.
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The skinny
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