Latest / ENDURES with Suzanne Rath

Attention Residue- the hidden energy leak in work, sport & life.
When we constantly task switch, part of our attention stays behind. This phenomenon of attention residue drains our energy and focus. And the same thing applies in training!
In today's episode we explore how closing the loop can increase our performance and productivity.
Join me on March 26th for a FREE Endures pause & reset https://suzannerath.com.au/pause-reset-webinar-681542
Working with me: Keynotes/ 1;1 Endurance Leadership coaching/ team workshops
https://www.suzannerath.com.au
6 month ENDURES 1;1 coaching for leaders and owners to achieve your ultimate summits in life…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.