Latest / The Endurance Athlete Journey
Episode 5: How to fit your training into your lifestyle
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Sometimes being an endurance athlete requires an advanced degree in time management. You may be the parent of small children or very active children. There are no “bonus points” earned by missing out on important events or opportunities to be active in your kid’s lives simply so that you can get your workout in.
Once you find a race distance that fits easily into your life (notice I said easily and not possible), then you can go about structuring your training to meet whatever your expectations are of yourself.
Not only should you find a race distance that fits into your…
The skinny
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