Meditation for a pandemic

Leeds Sanctuary · Mar 30, 2020 · 12m

A guided meditation for a time of pandemic. A chance for stilling down and letting your anxieties go. There is a stilling exercise, music and a couple of readings relevant for a time such as this. Music is: White by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4626-white Relaxing Piano Music by Kevin MacLeod on a creative commons license: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music/ Here is the creative commons license: https://creativecommons.org/licenses/by/4.0/