Latest / SuperLife with Darin Olien
Mastering Your Mind: Redesigning Your Nervous System for Success
What if the biggest obstacle to your health, happiness, and success isn't your diet, your habits, or even your circumstances—but your nervous system?
In this powerful compilation episode, Darin brings together some of the most transformative insights from several of his most impactful solo episodes on neuroscience, nervous system regulation, meditation, behavior change, human connection, trauma healing, and purposeful living. Drawing from cutting-edge research in neuroplasticity, somatic experiencing, meditation science, behavioral psychology, polyvagal theory, and positive psychology, Darin…
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