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Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy
Ready to make midlife your best life? In this energetic and joy-filled episode, Kelly and Jessica take you on a tech-powered tour of the latest gadgets, apps, and wearables designed to help midlife women thrive. 💪✨
Whether you’re managing perimenopause, leveling up your skincare game, or looking to bring more mindfulness and play into your day, this episode is packed with inspo and info.
💬We chat about:
🌀 Hormone & menopause tracking apps: Caria + Balance by Dr. Louise Newson
🍑 Pelvic floor & sexual wellness tech: Elvie Trainer + VFit Gold
⏱️ Sleep & cycle wearables: Oura Ring, Fitbit…
The skinny
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