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How to Find the Best of You with Alison Cook, PhD
Hey hey! Do you ever struggle with caring for family, friends, and co-workers without pushing your own needs to the back burner? Well, friend, you are precisely in the right place today!
My friend Dr. Alison Cook joins me on the show to talk about her most recent book, The Best of You, which helps us find our true selves while in relationship with God, other people, and ourselves.
During our conversation, Alison teaches us how to find our best and most authentic versions of ourselves in a way that allows us to show up for ourselves before we show up for others. Also, she details some of the…
The skinny
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