EP 104: Zombie Cells, Inflammation & NAD: The Molecule Behind Longevity
Episode Summary
In this episode of Longevity Unlocked, Coach Kyle and Carly dive deep into NAD — one of the most talked-about molecules in longevity and anti-aging medicine.
They explore the surprising history behind NAD’s discovery, including early research into pellagra and B-vitamin deficiencies, and explain why NAD is essential for nearly every cellular reaction in the body. Carly breaks down the science of age-related NAD decline, why levels begin dropping around age 30, and how chronic inflammation accelerates depletion.
Kyle shares his personal experience using NAD during alcohol…
The skinny
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