Craving Sugar All the Time? Here’s What Your Gut Is Trying to Tell You | EP 374

DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION · Oct 21, 2025 · 1h 12m

Even “healthy” foods can secretly spike your blood sugar and wreck your gut — in this episode, I expose the hidden sugar traps, the truth about fiber and pumpkin seeds, and how I finally kicked my own sweet-tooth habit for good.

For full show notes and transcript: https://drgundry.com/high-sugar-foods

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