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005 The Energy You Feed Is the World You Build

In this episode Shirani explores something that doesn't get named often enough: the ways dominant systems sustain themselves through our energy — our attention, our anxiety, our engagement with what's burning rather than what we're building.

Drawing on over two decades of experience in systems change work, Shirani examines the practical implications of this for people doing transformative work. What does it actually mean to stop fueling what we're dismantling? What does it look like to redirect that energy toward building something genuinely new? And why is nervous system sovereignty not a…

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