Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
323: GOOD GRIT: Reality of Resilience, Donna Brown Returns - Responder Advocate & Trainer, Author, Police Sgt. ret.
I am grateful to premiere the new GOOD GRIT series, focused on people doing genuinely GOOD stuff out there in the community. Who better to kick this off than returning guest Donna Brown, mental health advocate, trainer and retired police sergeant?? (from ep. 32!)Donna, a retired homicide detective and author, shares her insights on resilience, identity, and the importance of gratitude in navigating life's challenges. Donna’s experience as a first responder, her reflections on mental health, and some of her own health challenges and reflections are shared to help us gain pause, presence, and…
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