Processed Foods: What Belongs in a Healthy Diet

Morning Medical with Dr. Chow · Oct 28, 2026 · 14m · transcript

Are all processed foods unhealthy? Dr. Chi-Ming Chow distinguishes minimally processed options from ultra-processed foods and explains how labels can guide healthier choices. He also examines health concerns around clock changes, a 100-person wall squat study reporting lower blood pressure, and the shortage of Nabilone affecting patients such as Jill Kenning. (0:00) Introduction and Processed Foods (2:34) Daylight Saving Time Debate (8:28) Nabilone Shortage and Manitoba Virtual Care