
Ep. 98: Do you need a food sensitivity test in order to fix your GI issues?
If you’re wondering whether food sensitivity testing will finally explain your bloating, constipation, or GI reactions, this episode is for you. We talk through why food sensitivity lists often keep growing, what those results are actually reflecting, and why eliminating more foods doesn’t always lead to lasting relief.
You’ll learn how digestion, stress, and immune signaling influence food reactions, why many people feel worse after doing “everything right,” and what question to ask instead if you want real progress.
If you have ever been curious about food sensitivity testing and what it…
The skinny
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