Latest / DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician
Abundance: Episode 191
Tired of the "not enough" story? This week we're exploring abundance mindset—NOT toxic positivity, but a practical shift that opens up creativity, generosity, and better decision-making.
What You'll Learn:
Why abundance isn't about denying real problems (looking at you, 80-patient schedules!)
How scarcity narrows your thinking while abundance broadens it
The science behind Barbara Fredrickson's "broaden and build" framework
Why that "stuck" feeling is a leading cause of burnout
5 Abundance Experiments to Try This Week:
Micro gratitude - Name 3 small wins daily
Micro generosity - Give one…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.