skinny.

Latest / 3 and Out with John Middlekauff

Rueben Bain news REACTION, Sonny Styles is an ELITE prospect + NFL Offseason Mailbag

On this episode, John dives into an NFL Draft breakdown of Reuben Bain and Sonny Styles, analyzing their strengths, projections, and how they could translate to the next level. From pass-rush upside to defensive versatility, they break down where each prospect fits and what teams should be paying attention to.

He also discusses whether Mike Vrabel should publicly address the incident with Dianna Russini, examining how coaches handle media narratives and what accountability looks like in today’s NFL.

Plus, Dad Diaries returns with the latest stories, giving listeners a lighter…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.