Latest / Bariatrics and GLP-1's for Busy People with Rob DiMedio
68. Why you are stuck after Bariatric Surgery or on a GLP-1 with Ryan Kassim
Ryan is an expert in Busy Bariatrics Summer Camp
You’re tracking your food
You’re getting your workouts in
You’re “trying to stay consistent”
So why isn’t the scale moving?
Here’s the truth…
You’re not stuck.
You’re leaking progress in ways you don’t even see.
In this episode, I sit down with Ryan Kassim, one of the best coaches in the game when it comes to identifying the habits, patterns, and behaviors that silently keep people stuck.
We break down:
Why effort isn’t your problem… execution is
The difference between guilt and shame (and why one actually helps you)
The real reason you keep…
The skinny
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