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Latest / Krista Corbello's Podcast

Mental Health & Anxiety with Darilyn Bixenman, MA LPC

(CW) For Mental Health Awareness month, I interview various helping professionals to discuss mental health in certain contexts. Today's episode is joined by Darilyn Bixenman, a licensed professional counselor who worked with Columbine High School students in 1999 after the mass shooting. In her practice, she finds that young people today have more anxiety and less resilience than Columbine survivors.

We discuss theories for increased anxiety, including one from Jonathan Haidt's The Anxious Generation, social media, constant & instantaneous information, PTSD, self-efficacy, spirituality, and…

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