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Why Am I Here? Overcoming Existential Dread with Science, Philosophy & Faith
Picture this: It’s 2 a.m., the house is completely quiet, and out of nowhere, it hits you—why am I actually here? In this episode, we tackle the ultimate midnight question and explore why our existential dread isn't a biological flaw, but a powerful call to action.
We triangulate the search for purpose from three distinct perspectives:
🧠 Science & Neurobiology: How our brain's Default Mode Network (DMN) acts as a relentless "me-center" that generates anxiety, and how shifting into states of flow or altruism physically rewires us for peace.
🏛️ Philosophical Logic: From the ancient wisdom of…
The skinny
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