I Went Out Of Town And Lost Weight
In this episode, I’m talking about how I went out of town, ate out five times, and still lost weight. I’ll walk you through what actually made the difference, from the decisions I made before the trip to how I handled restaurants without trying to be perfect. If you’ve ever felt like travel, eating out or being out of your routine automatically means you’re going to gain weight or fall off, this episode will help you see a different way.
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The skinny
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