Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
Ep. 270 - Married to Grief After Divorce...Why Letting Go Feels So Hard
For many women, divorce grief doesn’t just fade with time — it loops. You revisit the what-ifs, you cling to the ache, you replay the story until it feels less like healing and more like obsession. In this subscriber-only episode, we dive into why grief after divorce can feel like something you’re “married” to and what it really takes to break free.
Inside this episode:
Why grief sometimes becomes an identity you can’t shake.
How the looping “obsession” keeps you tethered to the pain.
What it takes — from nervous system support to trauma-informed tools — to finally loosen grief’s grip.
If…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.