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Latest / The Strength Running Podcast

236. Pro Adriana Nelson Reflects on a Lifetime of Opportunity, Adversity, and Runningstre/

It's easy to overcomplicate running, whether it's our goals, our training, or our recovery. Pro Adriana Nelson teaches us why simplicity and dedicated focus are key to a life well run.

Adriana went on to earn 6 long-distance national track titles for her home country of Romania, as well as a Romanian team gold at the 2004 World Half Marathon Championships with her teammates. She was second at the 2007 Chicago Marathon, and was the 2013 US half marathon champion.

Adriana's background is unique and compelling because of her hard work and talent and what she has overcome. But that's only part of…

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