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A Balanced Plate with Ruthie Brown and Payden Montgomery
We loved getting to hear from Payden Montgomery and Ruthie Brown today about healthy eating and why it's so important for our families. They included lots of great information along with tips and links to make planning easier for the busy mom. Here's a little bit more about Payden and Ruthie...
Payden is our Mom2Mom Atlanta South Board Chairman. She and her husband, Lane, launched goperformance in 2012. She assists the team with day-to-day operations and marketing. Her main passion is around nutrition and making a healthy lifestyle manageable for busy families. Payden and Lane have two boys…
The skinny
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